Kia ora! It’s Tom again, from the team here at Taiao Adventures.
There’s something special about travelling on your own. It’s a chance to follow your own schedule, be present, and discover a new place on your own terms. As a guide, I get to meet heaps of solo travellers exploring New Zealand, and I always tell them the same thing - Rotorua is a fantastic place to do it.
Rotorua is a safe, friendly city that’s easy to get around, and filled with adventures that are just as amazing (sometimes even more so!) when you experience them by yourself. If you’re planning a solo trip here, I’ve put together a few of my favourite local tips to help you have an unforgettable time.
Getting around town
First up, logistics. You don’t necessarily need a car here. The central city is compact and very walkable, with lots of cafes, shops, and activities. For attractions a bit further out, like the Redwoods or Te Puia, the local Cityride bus service is reliable and easy to use. Taxis and Ubers are also available. Plus, many tour operators - including us - offer a pickup service from central Rotorua or tourist accommodation, which makes getting to your adventures super simple.
Great activities for one
Being solo means you can be completely selfish with your time! Here are a few spots where flying solo is a real advantage.
For quiet contemplation: The Redwoods.
There is nothing better than walking alone through the Whakarewarewa Forest, surrounded by those giant California redwoods. The trails are all well-marked, so it’s very safe. You can go at your own pace, find a quiet spot to sit, and just listen to the birdsong.
For a dose of culture: Te Puia.
This is a great place to explore by yourself, as you can join the free guided tours, or just wander the grounds at your own pace, taking your time to watch the Pōhutu geyser or see the kiwi birds. You get all the benefits of a shared cultural experience with the freedom to explore on your own terms.
For some self-care: Spas.
Solo travel is the perfect excuse to treat yourself. Rotorua’s geothermal waters are world-famous for their healing properties, and soaking in a hot pool under the open sky is even more peaceful when it’s just you. Polynesian Spa is a classic choice, but locals also love Kuirau Park for its free footbaths or the tranquil Secret Spot hot tubs hidden in the forest.
For a memorable experience: Taiao Adventures Kayak Tour.
Our glow worm tour is one of the most memorable things you can do in Rotorua, and it’s an incredible experience to have as a solo traveller. Paddling on the calm, dark lake and floating in silence under thousands of glow worms is a powerful, peaceful moment that really connects you to nature. And while it's a great personal experience, it's also a fantastic, low-pressure way to connect with others. We operate in small, friendly groups, and we’ll pair you in a double kayak with either another guest or one of our guides, making it easy to share the adventure with like-minded people from all over the world.
A guide’s local tip: Don't be shy about joining group tours! They are the absolute best part of travelling solo. You get a safe, organised adventure and an instant group of new people to share it with. Everyone is in the same boat (sometimes literally, in our case!).
Where to eat and drink
The thought of "dinner for one" can be a bit daunting, but Rotorua has plenty of great, relaxed spots where you’ll feel perfectly comfortable. The collection of restaurants at Eat Streat is a great option; it’s always busy and has a lively atmosphere, so you can just sit back and people-watch. For a great coffee or lunch, grabbing a spot at the counter of a cafe like Third Place Cafe is perfect.
A guide’s local tip: For a relaxed dinner, grab some delicious takeaways from the Thursday Night Market and find a bench along the lakefront. It's the best view in town, and there’s no pressure at all.
Rotorua is a place that welcomes adventurers of all kinds, and we love showing our beautiful home to solo travellers.
Noho ora mai (stay well),
Tom
Q: Is Rotorua a safe city for solo travellers?
A: Yes, it’s generally a very safe and friendly city. Like anywhere, it’s wise to take standard precautions - be aware of your surroundings at night, don’t leave valuables unattended, and let someone know your plans if you're heading out on a long hike.
Q: Can I join your kayak tour by myself? Do I have to pay extra?
You absolutely can, and we have solo travellers on almost every tour! There are no extra costs or "single supplements." We’ll simply pair you in a double kayak with another guest or one of our guides.
Q: What’s the best way to meet other travellers in Rotorua?
Staying in one of the city's excellent hostels is a great way to meet people. Joining small group activities, like our kayak tour or a rafting trip, is another fantastic and easy way to connect with fellow adventurers.
Q: Do I need to rent a car if I'm travelling alone?
Not necessarily. If you stay in the central city, you can walk to many places, use the local bus for others, and rely on tour operator pickups. However, if you want to explore the wider Bay of Plenty region and its hidden spots, then a car would be very useful.
